Social Anxiety Information & Resources

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10. Social Anxiety Disorder

If your anxiety about social situations is so severe that it disrupts your daily life and relationships

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The Connection of Sleep Disorders, Depression and Anxiety

It's common that everyone has a difficulty in getting a good night’s sleep once in a while. There are a number of factors that can contribute to having a restless night. Sometimes something as simple as a warm temper...

By: Leon Lioe

Discover the Emotional and Physical Symptoms of Anxiety and Stress

Many people are interested in learning all about the emotional and physical symptoms of anxiety and stress. However, we would be remiss if we did not state that almost everyone now and then experience feelings of anxiety, ...

By: Cindy Amorin

Anxiety Panic Attack Symptoms From A Non Sufferer's Viewpoint

You think: "It’s been a long time." Your buddy, who suffers from panic attacks has not had any anxiety panic attack symptoms lately and he will not give in whatever the circumstances. He does not li...

By: Joe Wheeler

For the first time, the American Psychological Association is including young people in their survey about stress.

You know a team is in trouble when it searches for positive things to say after losing.

Life comes with price tag Editor: In response to the article " Berks congressmen say they favor health care changes but oppose House-passed bill" . , I volunteered at Reading Hospital in my youth, lat...