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Anxiety - Know it better to cope better

If you are an unfortunate victim of anxiety attacks, you will know that dealing with it is no child’s play. But how does one come to terms with t...

By: Darren Williger

Sleeping with the Enemy - How to Live with Anxiety Attacks

If you are one of these unfortunate individuals who suffer from frequent bouts of anxiety attacks you know that it is not a very pleasant experience to li...

By: Darren Williger

How To Recognize Anxiety Panic Attack Symptoms

Have you been having feelings that you are experiencing an anxiety attack, but you just aren't sure? Well, you're not alone in this area as it can sometimes be difficult to know for sure. Here's a look at how to recognize ...

By: Terry Edwards

For the first time, the American Psychological Association is including young people in their survey about stress.

You know a team is in trouble when it searches for positive things to say after losing.

Life comes with price tag Editor: In response to the article " Berks congressmen say they favor health care changes but oppose House-passed bill" . , I volunteered at Reading Hospital in my youth, lat...